Now for little new year's inspiration...
The secret to a higher vibration?
"Ask yourself who are the people, where are the places, and what are the books, music and other things that amplify your spirit. Make a point of finding them, visiting them often, embracing them. Seek out those other fine souls who are also on the inner journey. Choose to spend time with the people who lift your spirit higher. Return to books, including prose, poetry, informative and illuminating, that stimulate your mind and support your growth. Surround yourself with pleasing things that exemplify beauty, sing to your spirit and uplift you. Listen to the music that feeds your heart and stirs your soul. Honor your body by treating it well with proper rest, exercise and nourishment with nutritious foods. Do these things not only when you are feeling defeated or down and need uplifting, but daily, as an inspiration, to raise your vibration and to fortify your radiant spirit." ~ from Five More Steps to Communicating with Spirit Book 2: Mobilize Your Medium Within! by Clare McNaul
...yup... my book! ;)
Hi, I'm Clare...
...and I'm a mentor whose passion is helping budding mediums go from feeling weird, worried and overwhelmed to feeling “wow this is so damn cool!”
I write helpful (so I’m told), no holds barred, BS free articles, share guided meditations, coach and lovingly kickass here at claremcnaul.com.
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